This high-protein, low-carb hot cereal has just 4g net carbs, and 28g protein per 1-cup serving! (1-cup for people further out from bariatric surgery... try only 1/4-1/2 cup for newly post-operative patients.) Try one of the 6 flavor combinations below!
The calculated nutritional value may vary slightly depending on what brand of foods you use. This is the calculation for the "noatmeal" before adding any toppings. Be sure to adjust for any toppings you choose to add.