Are you missing pasta? Are you possibly also missing the childhood favorite Hamburger Helper? Well, miss it no more! This recipe for Cheeseburger Casserole is the perfect substitute. (Except this version is actually GOOD for you!)
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low carb
Keto Diet After Bariatric Surgery
Have you been wondering if the Keto diet after bariatric surgery is right for you?
I most certainly have. We know the low carb Keto diet after bariatric surgery is really trending right now, so if you are interested, we want to help you figure out exactly how to start for yourself.
After having a baby and not being able to take off the weight I regained by eating my primarily Paleo eating plan, my husband and I decided to give the Ketogenic diet (aka “Keto”/low carb/LCHF — Low Carb High Fat) a try. I’m hoping this will be a helpful guide to set you on the right path to losing weight on the Keto diet after bariatric surgery. I’m going to share with you exactly how my husband and I are doing it.
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Keto Mini Pizzas
Keto seems to be all the craze in the bariatric community, and so my husband and I decided to give it a try to see what all the hubbub is about. I have quite a bit to say about it, and I will do so in an upcoming post, but in the meantime, I’ll just say that my husband is dropping weight like crazy on keto! You would never believe it, but I’m positive the key to his success are these keto mini pizzas!
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Philly Cheesesteak Stuffed Peppers (Low-Carb, Keto)
Have you low-carb eating friends feel you’ve been missing out on your favorite sandwiches? Well, have I got an amazing healthy alternative for a classic for you… the Philly Cheesesteak Stuffed Peppers! You will not even miss the bun. Promise!
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Crispy Savory Chicken Thighs
Lemon Thyme Chicken Thighs
Ever have those nights where you are slammed with so much going on, it would be easier to pick up take out than spend time in the kitchen preparing a healthy meal? (Oh, is that EVERY night? …Actually, I can relate.) Well, this recipe for lemon thyme chicken thighs is intentionally SUPER easy, perfect for even the craziest of “those nights”.
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