Your bariatric best friend!
I know it sounds weird, but I don’t think I’ve had real pasta in several years, and I have to tell you, I much prefer zucchini noodles (“zoodles”) in place of pasta any day!
I just LOVE how easy it is to whip up a basic Alfredo sauce! If I purchase a rotisserie chicken for dinner one night, I purposefully save the extra meat for recipes like this.
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Are you missing pasta? Are you possibly also missing the childhood favorite Hamburger Helper? Well, miss it no more! This recipe for Cheeseburger Casserole is the perfect substitute. (Except this version is actually GOOD for you!)
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Have you been wondering if the Keto diet after bariatric surgery is right for you?
I most certainly have. We know the low carb Keto diet after bariatric surgery is really trending right now, so if you are interested, we want to help you figure out exactly how to start for yourself.
After having a baby and not being able to take off the weight I regained, my husband and I decided to give the Ketogenic diet (aka “Keto”/low carb/LCHF — Low Carb High Fat) a try. I’m hoping this will be a helpful guide to set you on the right path to losing weight on the Keto diet after bariatric surgery. I’m going to share with you exactly how my husband and I are doing it.
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Keto seems to be all the craze in the bariatric community, and so my husband and I decided to give it a try to see what all the hubbub is about. I have quite a bit to say about it, and I will do so in an upcoming post, but in the meantime, I’ll just say that my husband is dropping weight like crazy on keto! You would never believe it, but I’m positive the key to his success are these keto mini pizzas!
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Have you low-carb eating friends feel you’ve been missing out on your favorite sandwiches? Well, have I got an amazing healthy alternative for a classic for you… the Philly Cheesesteak Stuffed Peppers! You will not even miss the bun. Promise!
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Today I’m bringing you a recipe for crispy savory chicken thighs that is a staple in our home.
They are just so EASY to prepare, and everyone in the family loves them.
The best part, though?
That delectable crispy skin!
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