Have you been wondering if the Keto diet after bariatric surgery is right for you?
I most certainly have. We know the low carb Keto diet after bariatric surgery is really trending right now, so if you are interested, we want to help you figure out exactly how to start for yourself.
After having a baby and not being able to take off the weight I regained by eating my primarily Paleo eating plan, my husband and I decided to give the Ketogenic diet (aka “Keto”/low carb/LCHF — Low Carb High Fat) a try. I’m hoping this will be a helpful guide to set you on the right path to losing weight on the Keto diet after bariatric surgery. I’m going to share with you exactly how my husband and I are doing it.