Appetizers

Bacon Chips (Paleo, Whole30)

Baked Buffalo Wings (Paleo, Whole30)

Classic Deviled Eggs (Paleo, Whole30)

Flavorful Meatballs (Paleo, Whole30)

Pulled Pork Sliders with Sweet Potato Buns (Paleo, Whole30)

Soups and Stews

Beef Stew (Paleo, Gluten-Free)

No-Bean Chili (Keto)

Sides

Bacon Alfredo Brussels Sprouts (Keto)

Bacon Garlic Brussels Sprouts (Paleo, Whole30)

Cauliflower Fried Rice (Paleo, Whole30)

Cheddar Bay Biscuits (Keto, Gluten Free)

Easy Green Beans with Bacon (Keto, Paleo, Gluten Free)

How to Cook Perfect Bacon in the Oven (Paleo, Whole30)

Mashed Cauliflower (Paleo, Whole30)

Mushroom Sausage Stuffed Acorn Squash (Paleo, Whole30)

Oven Roasted Vegetables (Paleo, Whole30)

How to Cook Spaghetti Squash — 3 Ways, Including the No-Sweat Method! (Paleo, Whole30)

Twice-Baked Sweet Potatoes (Paleo, Whole30)

Salads

Chicken Salad Sandwiches (Paleo, Whole30)

Classic Egg Salad (Keto)

Mango and Orzo Salad (with Paleo Option)

Greek Salad in a Jar, Homemade Greek Vinaigrette Dressing, perfect for meal prep! (All low-carb plans)

Salad in a Jar with Homemade Balsamic Vinaigrette Dressing, for grab-and-go meals! (All low-carb plans)

Slow Cooker

Beef Stew (Paleo, Gluten-Free)

How to Cook a Whole Chicken in the Slow Cooker (Paleo, Whole30)

Kalua Pork (Paleo, Whole30)

Breakfast

Bacon Egg Cups (Low-Carb, Paleo, Whole30)

Breakfast Casserole – Sweet potato crust (Low-Carb, Paleo, Whole30)

Fat Head Bagels — For Breakfast Sandwiches (Keto, Low-Carb)

Fluffy Keto Pancakes (Keto, LCHF)

Hearty Breakfast Casserole — Make it a Casserole or in Individual Muffin-Tin Servings! (Keto, LCHF)

“Noatmeal” (aka Keto Porridge)

Pumpkin Custard (Paleo)

Shakshuka (Eggs in Tomato Sauce) (Keto)

Main Course

Baked Keto Chicken Nuggets (Keto)

Balsamic Chicken Thighs (Paleo, Gluten-Free)

Beef Stroganoff with Yellow Squash “Noodles” (Paleo, Whole30)

Cheeseburger Casserole (Keto, Low-Carb)

Chicken Marsala (Paleo, Gluten-Free)

Chicken Pot Pies (Keto)

Chicken Salad Sandwiches (Paleo, Whole30)

Chicken Thighs with Mushroom Sauce (Keto)

Chicken Thighs and Bacon in Creamy Mushroom Sauce over Zoodles (Keto)

Chicken Zoodles Alfredo (Keto, LCHF)

Chili and Coffee Crusted Pork Tenderloin (Chef Manny’s Recipe!) (Keto, Low-Carb)

Copycat PF Chang’s Lettuce Wraps (Paleo)

Creamy Brussels Sprouts and Chicken Bake (Keto)

Creamy Tuscan Chicken Skillet (Keto)

Crispy Orange Chicken (Paleo, Whole30)

Crispy Savory Chicken Thighs (Paleo, Whole30)

Curried Egg Salad (Keto, Low-Carb)

Fat Head Pizza (Keto, Low-Carb)

Flavorful Meatballs (Paleo, Whole30)

French Onion Smothered Pork Chops (Keto, Low Carb)

Honey Dijon Chicken Thighs (Paleo)

How to Cook the Perfect Rib Eye Steak (Paleo)

Jerk Chicken (Paleo, Keto, Whole30, Low-Carb)

Lemon Parmesan Spaghetti Squash with Ground Turkey (with Paleo Option)

Lemon Thyme Chicken Thighs (Paleo, Whole30)

Maple Salmon (Paleo)

Meatball Casserole (Keto, Gluten-Free)

No Bean Beef Chili (Keto, Paleo, Gluten-Free)

Parmesan Garlic Stuffed Chicken Thighs (Keto, Gluten Free, Low-Carb)

Philly Cheesesteak Stuffed Peppers (LCHF, Keto)

Salmon with Thai Cashew Sauce (Low-Carb, Paleo, Whole30)

Shepherd’s Pie (Paleo, Whole30, low-carb)

Sheet Pan Fajitas (Paleo, Whole30, Keto, LCHF)

Shrimp Scampi Over Zoodles (Keto, LCHF, Whole30)

Teriyaki Chicken (Paleo, Gluten-Free)

Vietnamese Pork over Spaghetti Squash (Paleo, Keto, Whole30)

Zucchini Lasagna (Tastiest!) (Keto, LCHF)

Condiments

Barbecue Sauce (Paleo, Whole30)

Blueberry Vinaigrette (Paleo, Whole30)

Herb Butter (or Herb Ghee for Paleo, Whole30)

Ranch Dressing (Keto)

Drinks

Desserts

Brownies (Paleo, Gluten-Free)

Chocolate Chip Cookies (Paleo, Gluten-Free)

Chocolate Mousse (Paleo, Gluten-Free)

Double Chocolate Bundt Cake (Paleo, Gluten-Free)

Easiest Chocolate Dipped Strawberries (Paleo, Gluten-Free)

Mixed Berry Cobbler (Paleo, Gluten-Free)

Peanut Butter Chocolate Chip Cups/Freezer Cookies (Keto, LCHF)

Pumpkin Custard (Paleo, Gluten-Free)

Pumpkin Pie (Keto, Gluten-Free)

Scott’s Favorite Keto Mug Cake (Keto, Low-Carb)

Snack Ideas

Avocado BLT Lettuce Wraps (Keto, Low Carb, Gluten-Free)

Whole30 Snack Ideas (Part 1)

Whole30 Snack Ideas (Part 2)