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(Pictures coming soon! Posting this so you can plan next week’s meal plan.)
You love the Starbucks Sous Vide Bacon Egg Bites, but did you know there are some, um, added ingredients, making them not the best choice for keto?
So here is my copycat recipe, and since I assume you don’t have a sous vide machine (hey, I don’t either!), I’m going to show you how I make those silky, creamy egg bites at home!
10 large eggs
12 slices cooked bacon
4 oz gouda or gruyere cheese, shredded
1/3 cup sour cream (full fat)
Salt and ground black pepper, to taste
Preheat oven to 300 F degrees.
While waiting for oven to preheat, in a large skillet, cook bacon until just under crispy. Set aside on a paper towel to drain.
Using muffin tins, wrap each slice of bacon around the bottom of each tin. Evenly divide up shredded cheese and press down into the bottom of the muffin tins.
In a bowl, whisk together eggs, sour cream, and salt and pepper.
Evenly pour egg mixture into the muffin tins.
Place tins onto a baking sheet with sides (about 1/2″ sides should do the trick)
Place the baking sheet with the muffin tins into the oven. Take a pitcher of water and pour directly into the baking dish. This will create a steam bath, giving them that sous vide texture.
Bake for 35 minutes or until set.
- Serving Size: 1
- Calories: 147
- Fat: 11g
- Carbohydrates: 1g
- Protein: 10g