If you are switching to a low-carb/keto diet, and you are having a HARD time not craving sugar, then boy, oh boy do I have the treat for you!
These Peanut Butter and Chocolate Freezer Cookies will hit the spot… and then some!
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Fat Head Keto Bagels
Last summer, I made things with “Fat Head dough” all the time. Fat Head bagels, Fat Head pizza, Fat Head wrapped hot dogs, Fat Head crackers… it’s an awesome recipe! (Don’t worry I will share with you very soon how I do the other items using Fat Head dough!)
If you’ve never heard of it, know that it originates from the movie Fat Head, and it has long been the craze of the keto community!
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Creamy Mushroom Sauce
Don’t worry, this recipe will be posted here by the end of tonight (August 4, 2018!). I’m working on it right this very moment!
Tastiest Zucchini Lasagna
Low-carb zucchini lasagna?!!
OK, be honest — at first, did that sound kind of weird to you?
I know. Me too.
BUT…
If you’re on a low-carb eating plan, and you’re craving pasta, this lasagna recipe is going to blow your dang MIND!!!
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Salad in a Jar (Meal Prep) With Recipe for Balsamic Vinaigrette
Need your lunches throughout the week to be GRAB AND GO? Then you’re going to want to learn how to make salad in a jar!
Why in a jar??
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Keto Diet After Bariatric Surgery
Have you been wondering if the Keto diet after bariatric surgery is right for you?
I most certainly have. We know the low carb Keto diet after bariatric surgery is really trending right now, so if you are interested, we want to help you figure out exactly how to start for yourself.
After having a baby and not being able to take off the weight I regained, my husband and I decided to give the Ketogenic diet (aka “Keto”/low carb/LCHF — Low Carb High Fat) a try. I’m hoping this will be a helpful guide to set you on the right path to losing weight on the Keto diet after bariatric surgery. I’m going to share with you exactly how my husband and I are doing it.
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