So FULL of robust flavor, yet EASY to make, this one-pan Creamy Tuscan Chicken (keto and low-carb) is sure to be a hit with your family.
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Your bariatric best friend!
So FULL of robust flavor, yet EASY to make, this one-pan Creamy Tuscan Chicken (keto and low-carb) is sure to be a hit with your family.
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If you’re new to the Barivangelist, you’ll quickly learn that I love making chicken thighs. Why?
Obviously they taste better, being a fattier part of the chicken, but also they’re a better bang for your buck, and easier for us post-op bariatric folk to digest than a breast. (It was a long time before I could have white meat… ouch.)
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This recipe is originally the one from the Fat Head Documentary, but I’ve added to it my own blend of spices! I recommend baking two batches of the dough, and freeze the second dough for later. There are a million ways to top your pizza, but for the sake of counting nutrition information, this is exactly what I included in the recipe.
Just remember that when using any meats, that they be pre-cooked before making this recipe. Raw meat will not have time to cook all the way through at this temperature in such a short time.
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