Your bariatric best friend!
I’m still going strong on the Whole30 program (day 21 coming to a close, woot!), and this dinner idea for twice-baked sweet potatoes came to me on a night I just did NOT want to spend a lot of time in the kitchen. Obviously making this for myself was the right choice, because I felt like I pretty much threw it in the oven and forgot about it for an hour. Actually, yep, that’s exactly what I did. The prep work oh-so-easy, and the end result oh-so-satisfying!
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Bacon lovers! Whole30 / Paleo / low carb friends! Have I got the recipe for you!
You need a snack, but you’re bored with the same old, same old. Or maybe you need a pre-workout meal consisting of fat and protein. In that case, pair it up with some clean guacamole!
Hello! Bacon chips recipe, guys!!
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Are you starting, or thinking about starting, the Whole 30 program? Not sure what kind of meal plan or recipes you can create?
I started my second round of the Whole 30 program last week, and I am excited to share with you my Whole 30 meal ideas from the last seven days! I hope this sparks some amazing inspiration in your kitchen!
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I eat a lot of spaghetti squash. A. Lot. I have been making it since I first saw Martha Stewart feature it on her website in 2006, and I was like, “Girl, you crazy.” But I tried it, and I liked it! Since then, I’ve kept preparing it the way Martha did, and it was a workout trying to hack that squash open. I always stop halfway through to pep talk myself into finishing so I can reap the rewards!
Recently, I mentioned cooking spaghetti squash on Facebook and my friend Molly enlightened me to a much easier way to do it… and the “noodles” were the best I’ve ever experienced!
I’m going to show you the three ways to cook spaghetti squash. There is the hard way (aka the traditional way), the intermediate way, and the easiest way to cook spaghetti squash that blew my mind! I will never go back to the old methods!
Are you ready to hear about the easiest way to cook spaghetti squash? Here we go!
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Get ready for an at home day spa, complete with facial masks, body scrubs, a deep hydrating hair treatment, and everything you need to get professional results for a fraction of the cost! This is a step-by-step tutorial that is easy to follow!
Use this home spa day protocol the day of a special event, date, or holiday party, and you will look your radiant best! OR, you can do it when you need a pick-me-up and have a day to yourself! No need to buy expensive products; all of our ingredients are likely to be found within your pantry!
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It’s been a busy day, and I just didn’t have time to make a big production in the kitchen for lunch. I knew I had a cucumber and some chopped onions, but what about a vinaigrette? I always like lemon in my vinaigrette, but I saw these blueberries sitting in my fridge and a lightbulb went off.
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