Hey there! I’m so glad you’re here because I’m excited to tell you about these life-changing tips for making your own long lasting homemade bagged salad! They have made low-carb meal planning a breeze!
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Sheet Pan Chicken Fajitas (Low-Carb, Keto, Paleo, Whole30)
Want a recipe to make the EASIEST chicken fajitas ever?
Oh boy, do I have one for you! You are going to LOVE my easy one-pan chicken fajitas!
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Cheeseburger Casserole {Keto, Low-Carb}
Are you missing pasta? Are you possibly also missing the childhood favorite Hamburger Helper? Well, miss it no more! This recipe for Cheeseburger Casserole is the perfect substitute. (Except this version is actually GOOD for you!)
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Keto Diet After Bariatric Surgery
Have you been wondering if the Keto diet after bariatric surgery is right for you?
I most certainly have. We know the low carb Keto diet after bariatric surgery is really trending right now, so if you are interested, we want to help you figure out exactly how to start for yourself.
After having a baby and not being able to take off the weight I regained by eating my primarily Paleo eating plan, my husband and I decided to give the Ketogenic diet (aka “Keto”/low carb/LCHF — Low Carb High Fat) a try. I’m hoping this will be a helpful guide to set you on the right path to losing weight on the Keto diet after bariatric surgery. I’m going to share with you exactly how my husband and I are doing it.
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Keto Mini Pizzas
Keto seems to be all the craze in the bariatric community, and so my husband and I decided to give it a try to see what all the hubbub is about. I have quite a bit to say about it, and I will do so in an upcoming post, but in the meantime, I’ll just say that my husband is dropping weight like crazy on keto! You would never believe it, but I’m positive the key to his success are these keto mini pizzas!
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Top Ten Mistakes Bariatric Surgery Patients Make
Our biggest fear as a post-bariatric patient: Weight regain! Learn how you can avoid the top ten mistakes bariatric surgery patients make!
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